Before you fly you must fall.
Before you run you must walk.
Before you are heard you must speak.
Before you talk you must listen.
Before you love you must learn.
Before you win you must lose.
Before you heal you must forgive.
Before you sleep you must wake.
Before you die you must live.
Before you see you must be present.
Before you hear you must listen.
Before you can be you, you must accept.